Likes:
0
-
exercise....a nasty word?
In the very good interest of creating new threads....I have one.
I have been trying to up my exercise a bit by adding to my regular daily morning walk a 10-15 minute short exercise in the evenings. I am somewhat discouraged as I am not losing the weight at all (still on pred) by adding the additional exercise. My question is:
Am I expecting too much too soon?
Should I really be exercising this much? (although this is nothing compared to my before WEGS diagnosis.)
Any advice out there?
feeling fat and blue
LIsa Coffeelover
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
Bookmarks