Vitamins and colds
Hi all
Looks like i am starting my third cold/ virus of the year. Aside from Manuka honey which a lot of people swear by (i hate the taste so dilute it in hot drinks) what vitamins can i take to support my immune system and hopefully fight it off faster?
I've had more colds and viruses this year, tho technically in remission - make sense?!
Today i have taken Vitamin C and this seemed to take the edge off the symptoms for a few hours but they've worn off and feeling feverish now. Sore throat and mucus is upon me.
Help!!
"I believe that I have seen a negative attitude kill people, but I don't think that a positive one will cure you. However, I know that it Helps". Jack
Bookmarks