It has been a minute since I have posted on here, but I wanted to reach out and see what everyone does to keep going. I have my family as my motivation but some days it's, just really hard. Also wanted to know what everyone does when they start to have flare ups. Anything would help, I am trying to keep my stress levels low so as to not have any more, but any suggestions would be greatly appreciated! Trying to keep the flare ups to a minimum as to not worry anyone, especially my parents as they no longer live in the same state.

Once again any tips or tricks everyone finds works for them would be greatly appreciated!