Rebuilding Muscle

[drz]

Normal, huh? Well, that may be harder than we think depending on a number of things, not to say the least of which is WG. It took me about 6 mos to get back to normal things like walking, stretching, doing simple chores, etc. And nearly 2 years to get my 'form' back as a golfer. I've lost muscle mass which I'm not particularly interested in trying to restore, but I do stretch and lift repetitive weights to keep toned. Normal has been redefined...

It took me months to get over being an invalid and regain some function and a couple years to get back to new (lower) level of normal strength but your progress will vary according to your age, general physical condition, degree of damage to your body and other unknowns like the alignment of planets and ozone levels over the South Pole.

[tmkd]

Thanks everyone, this helped put things into some perspective. I appreciate it.