I stress alot, probably too much, but i always have and probably always will.
Things that keep me sane include music - Don we're so alike! I like listening to my own music and mishb i have headphones - i dont like things in my ears.
I swear by my monthly massage, i like reading, singing extrememly badly at the top of my lungs, stand up comedy, musicals, walking the pooch and spending time with my soon to be husband - yep we're gonna get married next year, hopefully after some saddle nose surgery.
I guess just keeping busy is enough to keep the stress at bay - i used to love sitting around doing nothing but now i have to be out doing things, anything!
"I believe that I have seen a negative attitude kill people, but I don't think that a positive one will cure you. However, I know that it Helps". Jack
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