"some weight work (at least, light-duty) is desirable to combat bone density loss."
I take two tablets a day of Adcal/Natecal which is calcium carbonate and vitamin D3 and once a week (today actually) 70mg of Alendronic Acid. These are to help protect against bone density loss. However I agree that if one can do some exercise it is better than popping pills all the time. Plus you should feel pleased that good old WG is not in total control.
You give but little when you give of your possessions. It is when you give of yourself that you truly give. Kahil Gibran
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