Hi all
Over the last few days my left foot has swollen up. I know it is fluid retention because my mum has the same feet...hers look like balloons! Any tips on how to get it to go down? I'm wearing a tubigrip bandage at the mo...cos i've heard compression helps, as does keeping it elevated.
Also i'm wondering if it would be caused by my ankle as i broke it 3 years ago...
Thanks Guys
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