It's winter. Where is hope ?

[annekat]

Thankyou Anne.And you brought up a good point. I think all of my flares have been in the winter. I'm very suspicios of insufficient vitamin d. I just had mine tested and it is at 21. Thats pretty low i think. I looked in the archives here and found sanges thread on vitamin d. I think we would all benefit from checking our numbers.

I take 2000iu of VitD3 along with 2000mg. of Calcium each day, as recommended by my PCP several years ago. But I don't know enough to know if it is enough. And we have a shortage of it from the sun right now, for sure. Sounds like Sangye's thread is worth revisiting, as are all of hers.