Winter is a dreary time for alot of people and there is even a condition (S.A.D.D. ) that some people get. I know it brings me down. I HATE winter,I Hate the cold,I HATE the fact it gets dark so early, THE only thing I like is the clothes and boots ( a girl thing, I quess ) But ,for me anyway, the lack of sunshine and being able to get outside and smell fresh air really makes me tired and not want to do anything.But I do push myself. I have just recently joined I gym and I go 3 times a week.That gives me a boost and know I am fighting these damn pred pounds.
I think you will feel better in the spring but until then you need to not be so critical,you can't go on expecting less of yourself or you will just end up a couch potato. Do what you can on days you can, even if its just a little and evently you will start to feel better about yourself. Think positive and say "you can do this "
Life isn't about how you survive the storm, but how to dance in the rain !
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