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Thread: Vitamin C? ????

  1. #11
    Join Date
    Dec 2010
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    Melbourne, Australia
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    Unfortunately it is the opposite for me

    I can't take multi vitamins because they (or something in them) affect my liver
    I can't take vitamin C tablets because anything with a citrus base (or citrus in general) cause great pain and inflammation to my joints.

    Touch wood - over 4 years and not a cold or flu yet (a sore throat for a day or two only)

    However the answer to your question is, yes you can have normal dose vitamin C daily.

    Flu shot, in the end, is your choice......just not a live vaccine
    Keep Smiling
    Michelle


    Live your life in a way that you wouldn't be ashamed to sell the family parrot to the town gossip - WILL ROGERS

  2. #12
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    Mar 2014
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    Decatur, Mi USA/Naples, FL
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    Thanks for the info, she knows we are in Naples for the winter so I may want to check in before we head home as may want to go there then home to Michigan.

  3. #13
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    Jul 2013
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    Puyallup, WA
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    Vitamin C is a water soluble vitamin, our body does not store it, and any excess we excrete out. Better to get vitamin c from fresh fruits and veggies.

  4. #14
    Join Date
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    Decatur, Mi USA/Naples, FL
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    Yes I agree and we do eat fresh fruit/veggies.

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