Can't sleep ...what am I doing wrong ?

[daystarr8]

Have you tried a nice walk to help. Relax you. Sometimes it will make you tired.

[miracleshappen08]

When I have been on the high dose of pred, I actually would split the dose and take them 12 hours apart but I had to actually take them at 3 pm and 3 am. My body reacts differently then other peoples. My pred doesn't affect me until about 10-12 hours after I take it. But if it would hit at 3 in the afternoon then I would be tired from the afternoon evening activities that I would sleep until 3am and lot of times would go back to sleep after taking it at 3 am for about an hour and half. So it worked out for me. As long as you take the amount you are supposed to, find out when the best time is to take it.