Hi Everyone. New to this forum so not sure if this is the right place to pose questions. I am blowing out lots of mucous from the sinuses and two weeks ago when I saw my ENT specialist for biopsies he gave me the sinus rinse kit however been a bit difficult here in hospital to get the warmed distilled water so after asking few times and not getting anywhere I gave up and in any case I don't have any problem blowing the gunk out but was just wondering if the rinses are important and would clear more of it and do they help with healing? Anybody here use Sinus Rinses on a regular basis?