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Thread: Any virtual workout buddies out there?

  1. #421
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    Ignore my double my.....ect. ect... Deb.

  2. #422
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    Pete, I enjoy your periodic reminders about this. The road is still out there for me to walk on any time. Am about to start my seasonal job in the lily bulb business which will involve some fairly heavy lifting some days. Thanks for the reminder.
    Anne, dx'ed April 2011

  3. #423
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    I rode my scooter to and from four buildings already this morning. Does that count as exercise?

    LOL!

    Can't wait for my foot and knee to be healed so I can get back to an exercise routine!
    MikeG-2012

    "You never know how strong you are until being strong is the only choice you have"


  4. #424
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    Quote Originally Posted by MikeG-2012 View Post
    I rode my scooter to and from four buildings already this morning. Does that count as exercise?

    LOL!

    Can't wait for my foot and knee to be healed so I can get back to an exercise routine!
    That should count as light exercise for your sense of humor!!
    Pete
    dx 1/11

    "Every day is a good day. Some are better than others." - unknown

    "Take your meds as directed and live your life as fully as you can." - Michael Chacey, MD

  5. #425
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    Quote Originally Posted by Pete View Post
    That should count as light exercise for your sense of humor!!
    Should be more than that since it was 5 degrees when I did it!! I think I shivered enough for it to be considered exercise! (-8
    MikeG-2012

    "You never know how strong you are until being strong is the only choice you have"


  6. #426
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    Quote Originally Posted by MikeG-2012 View Post
    Should be more than that since it was 5 degrees when I did it!! I think I shivered enough for it to be considered exercise! (-8
    Agreed!! Perhaps some work is needed on your sanity for riding your scooter when it's that cold out...
    Pete
    dx 1/11

    "Every day is a good day. Some are better than others." - unknown

    "Take your meds as directed and live your life as fully as you can." - Michael Chacey, MD

  7. #427
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    Quote Originally Posted by Pete View Post
    Perhaps some work is needed on your sanity for riding your scooter when it's that cold out...
    No kidding, 5 degrees can destroy the batteries.

  8. #428
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    Hey, I would love advice on maintain my weight as well as how to lose weight. I'm on prednisone and is been quite hard.

    Sent from my SM-T710 using Tapatalk

  9. #429
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    Hi, not at all sure what to call you, and now can't veiw you're user name? But, my advice, though not yet on pred, is higher protein less carbs. Carbs need to be watched, and since on pred, you're blood sugar as well. So in all, my suggestion is high protein, or moderate, make sure you're kidneys are healthy enough first, then low carb. Ask doc, for meter? See if you're spiking? Anything over 120 after meals, say the two hour mark, should be under this. Doctors will call over pre diabetic, don't listen, you're a diabetic. There is now pre. Just a question of how much damage has been done. Glad my endo, agrees with this one. Blood sugar spikes will cause weight issues, although if you get high enough, you can actually lose weight. Check with you're doctor, as high protein is hard on the kidneys, if there not healthy enough...GGood luck! Please ignore that extra g..... Deb.

  10. #430
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    Please except, my sincere apologies on my typos!.... Deb.

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