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Thread: Any virtual workout buddies out there?

  1. #11
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    I would love this. I will only be doing lil walks at first since I still can't seem to feel right. But, I will post right along with everyone. I need to lose a LOT more than all y'all but that's not really my focus right now. I have to keep telling myself not to stress on that ... but exercise just for the sake of that is great!
    Officially Diagnosed 07/31/2013

    My blog: http://nikkinicolealison.com

    "It's no use going back to yesterday because I was a different person then" - Alice in Wonderland

  2. #12
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    OK -- I did it ! 50 min of aerobics. Yeah!!!!!

  3. #13
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    Light day today. The Y is closed, and it's too cold for me to walk outside. Did two sets of 12 crunches. Back at it tomorrow and Friday!

    Debra - I understand about redistributing weight. From the side, I look like I'm pregnant.

    Drz - hope you can make a small start soon. You gave me this idea.

    Nikki - I started walking a couple of hundred feet. Keep on going! Hope you get to feeling better and stronger soon.

    Jean Marie - way to go!
    Last edited by Pete; 01-02-2014 at 09:48 AM.
    Pete
    dx 1/11

    "Every day is a good day. Some are better than others." - unknown

    "Take your meds as directed and live your life as fully as you can." - Michael Chacey, MD

  4. #14
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    Quote Originally Posted by JeanMarie View Post
    OK -- I did it ! 50 min of aerobics. Yeah!!!!!

    Way to go JeanMarie

    Well this morning, like every other working morning - I drive 15 minutes to the train station, then I take the stairs to the platform instead of the lift - 25 of these
    Then I sit on a train and read a book or look at facebook on my phone, for an hour, and then more stairs - 30 this time, when I get off the train at the other end.
    A 12 minute walk from the station to my office, is followed by sitting at my desk and dying for the next 10 minutes
    The walk is fine but I seriously hate stairs, they hurt my knees and they puff my out
    This is my workout 5 days a week - Crunches, sorry Pete you can have them
    Keep Smiling
    Michelle


    Live your life in a way that you wouldn't be ashamed to sell the family parrot to the town gossip - WILL ROGERS

  5. #15
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    I won't be officially working out, as at a gym or an aerobics class, but doing various yardwork chores such as gathering and cutting or chopping firewood, or anything like raking or clearing brush, is a good workout. I have some extra steep stairs in my house and go up and down them several times a day... that is pretty good, too. Getting out and walking on the road is the one thing that would be so easy, but that I have trouble getting to. And climbing the hill behind my house would be the best workout of all.... that, I will post, if I get around to doing it.
    Anne, dx'ed April 2011

  6. #16
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    Quote Originally Posted by Debra C View Post
    Now we need a little work-out smiley,Andrew
    Good thinking! I'll take a look around
    Forum Administrator
    Diagnosed March 2003.
    Currently but not permanetly residing in Canberra, Australia.

  7. #17
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    Quote Originally Posted by andrew View Post
    Good thinking! I'll take a look around
    there are some nice ones...
    WORK-OUT one:


    in that case, please, andrew, can you add more smiley's ?

    WOW one...


    WHEW one



    PLEASE one



    maybe better ones....
    Last edited by Alysia; 01-02-2014 at 06:37 PM.
    Alysia
    dx 2008


    Here, in this forum, I have found my sweet eternal love, my beautiful Phil.. :
    https://www.wegeners-granulomatosis.com/forum/threads/4238-pberggren-memorial-thread
    "You are my sunshine", he used to sing to me... "you make me happy, when skies are grey" I still answer him.
    Rest in Peace, my brave Batman and take care of your weggies from heaven, until we meet again.

  8. #18
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    Where do you get all this stuff, Alysia?
    Anne, dx'ed April 2011

  9. #19
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    Quote Originally Posted by annekat View Post
    Where do you get all this stuff, Alysia?
    google. images. do you want any ?
    Alysia
    dx 2008


    Here, in this forum, I have found my sweet eternal love, my beautiful Phil.. :
    https://www.wegeners-granulomatosis.com/forum/threads/4238-pberggren-memorial-thread
    "You are my sunshine", he used to sing to me... "you make me happy, when skies are grey" I still answer him.
    Rest in Peace, my brave Batman and take care of your weggies from heaven, until we meet again.

  10. #20
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    Quote Originally Posted by Alysia View Post
    google. images. do you want any ?
    Oh, I've looked at Google images but hadn't thought about inserting them anywhere.... I guess I'll have to try it!
    Anne, dx'ed April 2011

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