Ya, so this is a lovely thing. Its happened plenty before, but it seems like the last 3 nights i have had the WORST leg cramps ive had since I got out of the hospital. I dont know if im just overdoing it, or if im eating something wrong. I did have ice cream a couple times, and havent had much sugar, so Im kind of hoping i can blame it on that- but im hoping this isnt a flare up. today isnt SO bad, but all night long I was out of bed, horrible cramps, nothing stopped them, I just had to wait it out. I think its actually more of my nerves than my actual muscles, but everything seems to go together and I cant really tell anymore. I cant find an actual "cramped" muscle, just soar spots, and the pain will go up and down my legs, mostly in my feet to my knees. Theyll even switch legs off and on. Does anyone have any idea if this is off the wall, or just a regular thing that happens, or is it the sugar, too much walking during the day? anything will help me. Sorry, im still learning all this and I just want to get it under control. I cant sit in bed all day, and it doesnt feel like im doing too much, but if i spend one more night in agony i think i may lose it. lol. i know i dont have too much of a choice, but wow- i even have dreams im doing something like climbing a ladder, then i suddenly get a cramp and freak out im going to fall- just as i fall, i wake up and have a horrible cramp. LOL. it sounds funny, but it keeps happening! its like my dreams are warning me its coming! lol
In another thread people were mentioning B12 for certain things and my friend told me that may also help with my leg pain because it should settle the nerves. is this true? any ideas would be appreciated. Thank you!
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