I mentioned that I would post after I saw the holistic doc so just wanted to do a quick post. It ware really interesting, mostly from the muscle testing she did on foods and on supplements. I was actually taking quite a few supplements that just weakened me, so that is interesting. She gave me a few supplements to take, one is Zypan (can get on Amazon) and this was also suggested to me by the last holistic guy I went to. It is supposed to help you digest food better. She also told me that I should be gluten free (knew that ) and dairy free, she also stressed the need to not have sugar in my diet. Dairy and sugar will be harder than gluten for sure for me. She also said that corn is really bad and that should be avoided as well. Anyway that is it in a nutshell, but feel that it was really helpful and hoping it can help.