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Thread: Diet changes?

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    Default Diet changes?

    Anyone find themselves feeling better after improving/changing their diet? What did you change? Are there any supplements you take? Why?

    Sorry if this is too spur- I mean intrusive, I am just curious and want to know everything possible.

    I've started eating an (mostly) organic vegetarian diet and quit drinking coffee, alcohol and quit junk food. All in the hopes of helping my kidneys out, since my lungs currently look "fine"... I think it's had a good effect, I had less blood and no(!) protein in my urine at last check.

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    I've been vegetarian since the age of 15 and advised by various specialists over the years that this was good for someone with Wegener's. However, recently, I've had so much trouble with swallowing and my whole digestive process that I eat any junk just to get some calories inside me. I've now lost nearly half my peak body weight and need coffee to keep me going!

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    Oh yeah! I changed my diet completely about four weeks ago. With a few exceptions, all I eat is:

    • Chicken
    • Tuna
    • Turkey
    • Kangaroo
    • vegetables
    • brown basmati rice
    • eggs
    • oats


    I drink V8 vegetable juice, coffee and about 6 litres of water a day. I have vitamin C and fish oil tabs (when I remember them).

    My basic rule is that if it doesn't look like what it says it is, I don't eat it. I feel a thousand percent better. After all that good food, anything 'bad' really disagrees with me. Cas in point: we had a morning tea for someone at work that was leaving. This was last Friday. I had a couple handfuls of Red Rock chips, maybe half a handful of twisties and some dip. I had gut cramps and the runs for two days. Unbelievable.
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    I hear you Andrew, for me the runs come very quickly if something doesn't agree and i've had some embarrasing moments. Now I am careful with what I eat but there is no oney type of food, just the circumstance or just the way my body wants to react that day.
    Jolanta

  5. #5
    Doug Guest

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    Quote Originally Posted by jola57 View Post
    I hear you Andrew, for me the runs come very quickly if something doesn't agree and i've had some embarrasing moments. Now I am careful with what I eat but there is no oney type of food, just the circumstance or just the way my body wants to react that day.
    My body would reject food so fast, two times I ended up vomiting at the dinner table! Whew! I'm glad I didn't witness this happening to someone else: I would have vomited! Ha!

  6. #6
    Doug Guest

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    Quote Originally Posted by andrew View Post
    Oh yeah! I changed my diet completely about four weeks ago. With a few exceptions, all I eat is:

    • Chicken
    • Tuna
    • Turkey
    • Kangaroo
    • vegetables
    • brown basmati rice
    • eggs
    • oats

    I drink V8 vegetable juice, coffee and about 6 litres of water a day. I have vitamin C and fish oil tabs (when I remember them).

    My basic rule is that if it doesn't look like what it says it is, I don't eat it. I feel a thousand percent better. After all that good food, anything 'bad' really disagrees with me. Cas in point: we had a morning tea for someone at work that was leaving. This was last Friday. I had a couple handfuls of Red Rock chips, maybe half a handful of twisties and some dip. I had gut cramps and the runs for two days. Unbelievable.
    Yeah, yeah! We got you, mate. This is what keeps you hopping!

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    Quote Originally Posted by Doug View Post
    My body would reject food so fast, two times I ended up vomiting at the dinner table! Whew! I'm glad I didn't witness this happening to someone else: I would have vomited! Ha!
    HAAAAHAHAHAHA....good one!

    Quote Originally Posted by Doug View Post
    Yeah, yeah! We got you, mate. This is what keeps you hopping!
    The kangaroo is not only our national symbol but it is also an excellent source of protein, very low in fat and it's cheap! There are so many of them hopping around it's not too much of a chore to go out an blast one every week or two.

    I've also had camel and emu but not as many of them wandering around.
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  8. #8
    Doug Guest

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    Reminds me of the Australian Minister (I'm not sure which department) who referred to koalas as nasty little animals that pee on you (or some such- it was outrageous). One has to be careful eating or commenting on national symbols! Besides, they stink of what they eat, possibly making them a reasonable substitute for Menthylptus drops were one to be caught alone in the wilderness, their habitat anyway, with a cold and no coughdrops. (Hold one under your nose....)

    The bald eagle is a carrion eater in part, making it helpful in a biological sense (think vultures and bustards), yet, most people would like to think it subsists on salmon. I doubt they are tasty, bald eagles. Probably taste of what they eat. They can be harvested by people belonging to registered Amerindian tribes, for religious purposes, but only with Federal permits. No mention of what happens to the meat. The bones can be fashioned into whistles. Not to attract more eagles....

    The same people eat dog, unseasoned, ceremonially, or at least the Lakota do. These are rangy, lean dogs that aren't pets so much as camp followers. Koreans skip the ceremony and dig in when they eat dog.

    I guess I would have to equate kangeroo with bison, then. I presume the big hoppers are the one you can harvest to eat, not the wallaby-types, the little, endangered, cute ones.... Buffalo is lean, too. So is horse, so the French prepare it by inserting goose fat into the flesh. A huge amount of the horse flesh eaten in Europe comes from American wild horses that have out-bred the carrying capacity of their habitat. The alternative is to shoot them and leave the dead animals on the ground for carrion eaters.

    Carrion eaters are gentle, shy birds (turkey vultures). Once, as part of an experiment to establish whether they used visual clues or smell to determine if something was dead, I played dead on the ground (in a cemetary- that's where many good birds are) to try to attract in a pod of turkey vultures gliding over my position. Smell wins: they were not interested in me. At the time, I was lean meat. You would be surprised how many ornithologists and birders (twitchers) have tried this experiment. In ornithological circles, it is spoken of, and no one laughs. Much. I've done other bizarre things to approach birds in their realm, but that's the worst case.

    Rabbit is lean meat. I presume you'd prefer dingos eat the little bastards, though, and leave the lambkins alone. (Note: these are imported pests, not the cute ones you have as pets!!)

    The first name for the University of Nebraska Cornhusker football team was the Bugeaters. Probably locust and grasshoppers as there were infestations of them in the early years of settlement.

    I'm trying to get through with this thought, but it has captured my fancy. Help!

    I will delete this after tomorrow, so don't refer to it in any postings!
    Last edited by Doug; 06-16-2009 at 12:20 AM.

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    Not to "HOP" off the kangaroo meat suggestions. I have been eating more organic foods (grown from the local farmers of course!) and have been following to a great extent (in other words, not 100%) Dr. Weil's anti inflammatory diet and I have to say not only do I feel better, but my food Tastes so much better.
    I have not given up the red meat completely ( I am a Minnesotan after all) and I of course, can't seem to give up the coffee. But, I have cut down.
    Some examples of food I eat daily are mushrooms, beans, kale lettuce, crimson or shitake mushroom. I too, take fish oil daily and a muti vitamin along with the prescribed folic acid. Soy milk and soy products are my friend and I can honestly say this diet is not making me suffer. I actually enjoy my food and the time it takes for food preparation now.
    My only problem is when I get oo busy to eat the "right" stuff and then I shove in all the old habits.
    Being on prednisone I am not losing weight in leaps and bounds on this diet, but I definately feel better.
    Just my two cents worth! Give it a try
    Lisa

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    Quote Originally Posted by Doug View Post
    Reminds me of the Australian Minister (I'm not sure which department) who referred to koalas as nasty little animals that pee on you (or some such- it was outrageous). One has to be careful eating or commenting on national symbols! Besides, they stink of what they eat, possibly making them a reasonable substitute for Menthylptus drops were one to be caught alone in the wilderness, their habitat anyway, with a cold and no coughdrops. (Hold one under your nose....)

    The bald eagle is a carrion eater in part, making it helpful in a biological sense (think vultures and bustards), yet, most people would like to think it subsists on salmon. I doubt they are tasty, bald eagles. Probably taste of what they eat. They can be harvested by people belonging to registered Amerindian tribes, for religious purposes, but only with Federal permits. No mention of what happens to the meat. The bones can be fashioned into whistles. Not to attract more eagles....

    The same people eat dog, unseasoned, ceremonially, or at least the Lakota do. These are rangy, lean dogs that aren't pets so much as camp followers. Koreans skip the ceremony and dig in when they eat dog.

    I guess I would have to equate kangeroo with bison, then. I presume the big hoppers are the one you can harvest to eat, not the wallaby-types, the little, endangered, cute ones.... Buffalo is lean, too. So is horse, so the French prepare it by inserting goose fat into the flesh. A huge amount of the horse flesh eaten in Europe comes from American wild horses that have out-bred the carrying capacity of their habitat. The alternative is to shoot them and leave the dead animals on the ground for carrion eaters.

    Carrion eaters are gentle, shy birds (turkey vultures). Once, as part of an experiment to establish whether they used visual clues or smell to determine is something was dead, I played dead on the ground (in a cemetary- that's where many good birds are) to try to attract in a pod of turkey vultures gliding over my position. Smell wins: they were not interested in me. At the time, I was lean meat. You would be surprised how many ornithologists and birders (twitchers) have tried this experiment. In ornithological circles, it is spoken of, and no one laughs. Much. I've done other bizarre things to approach birds in their realm, but that's the worst case.

    Rabbit is lean meat. I presume you'd prefer dingos eat the little bastards, though, and leave the lambkins alone. (Note: these are imported pests, not the cute ones you have as pets!!)

    The first name for the University of Nebraska Cornhusker football team was the Bugeaters. Probably locust and grasshoppers as there were infestations of them in the early years of settlement.

    I'm trying to get through with this thought, but it has captured my fancy. Help!

    I will delete this after tomorrow, so don't refer to it in any postings!
    NOOOOOOO!!!!!! Don't delete it! It's good.
    Forum Administrator
    Diagnosed March 2003.
    Currently but not permanetly residing in Canberra, Australia.

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