Michelle, your description of the first aid kit really got me laughing. We've become so complicated! LOL I'm so glad you were healthy and could enjoy your trip. And yay for normal labs!
Mr Insensitive's instruction..... The point is to go very slowly since you've been on 5 mg for so long. Dr Seo had me drop by 1 mg a month. He said I could go slower but not faster. I wasn't able to drop 1 mg at a time without problems. I tried 1/2 mg, nope. I actually had to drop by 1/4 mg at a time. I stayed at each dose until I stabilized, which took about a week. So each month I dropped 1 mg total.
I was fine until I got below 2.5 mg, then I crashed. Really wiped out, crying, weak. The Wegs dog was okay, but my adrenals weren't coming back on. Watch out for sudden afternoon sleepiness and tearfulness. If you get that, you have to increase your dose to the last level right away. It means your adrenals are not handling the lower dose yet. Stabilize at the higher dose then try again.
One year is a long time to be on 5 mg. It may take much longer to get off of it, but be patient. I still haven't been able to, but I'm on hydrocortisone and hoping for my adrenals to start playing again soon.
I don't agree that you should only be under the care of a GP or that you can go until June before being seen again. I'd say every 4 months until you've been in remission for longer. And they should still be doing very regular labs.
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