Michelle....Glad to hear u got a good report and a good doc. I know when I look at my blood reports,if they go up a little I start freaking!! It was interesting to hear about the vitamins. I have osteoporsis and my reumy wanted to take fosamax..but again I'm thinking less is more and the more of this crap I put in my body its gonna come back and really bite me in the a...
I started taking yoga and what a difference that makes you feel also I've been using almond milk with cereal and just eating differently.But what I was gonna say is my yoga instructor ( who has lupus..and has gotten off meds all together ) suggested I take a multi-vit. Esp one with cal and mag in it. My kidney doc. is giving lectures 1 a month for the next 4 months about holistic approach to a healthier lifestyle,so I'm gonna check those out. But after hearing about your bloodwork and vitimins I'll have to check that out first. O.K. now that I rambled again..Hope u have a save and great trip to the U.S. Where r u going too?
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