Today I did a two hours bike-ride. This is the first time in months that I felt good enough to do such a physical excercise.
I did a trip in the countryside, near the city that I live in, and I enjoyed it very much.
I'm curious how my muscles will react.
Do you other Weggies practice some kind of physical training?
And how do your bodies respond?
That's what I would like to know...
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