The Healing Power of Telling Your Story | Psychology Today
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That sounds like a really positive and promising treatment. Well done.
This article helps explain why being on this forum can help us.
Sharing helps elicit caring responses to make us less lonely and helps heal our mind of depression, anxiety, fear, anger, and feelings of disconnection.
No matter how many FB groups I'm a part of, it does not compare to this forum. We seem to be more personal and honest with what we say to each other. This was the first place that I actually wrote down my story and shared with all the late greats and all the wonderful members from now. It does help the depression and anxiety for me. I love to be able to keep an eye on everyone and meet new Weggies. Thanks to all for sharing your stories!
Amen drz and Jaha!