Originally Posted by
Alysia
some more things:
1. do blood tests regularly, not less then once in a month.
2. find or "create" a team of docs for every "organ" infected. be sure they are available when it is an emergency.
3. listen to your body and be alert to symptoms. dont ignore them. dont wait too much when they are worsening. If you catch them early, it is easier to treat them.
4. dont do flu shot !
5. stay away from places full of germs etc. for example, if you need to do blood test come early when there are not yet a lot of sick people in the laboratory.
6. walk everyday or have some other sport regularly.
7. avoid stress if you can.
8. go to psychotherapy, if you can afford it.
9. eat only health food.
10. write in this forum :thumbup: