9 Super Spices

[NicShaf]

This brief little article had some interesting info about spices. A good starting place for some additional research if you're interested in anti-inflammatory style diets.
*if you're on Cytoxan, Turmeric is not recommended

http://health.yahoo.net/articles/nutrition/photos/9-spices-super-healing-powers#0 (http://health.yahoo.net/articles/nutrition/photos/9-spices-super-healing-powers#0)

[Sangye]

Great article, Nicole-- thanks for posting it! Food can make a big difference in our health, for better or for worse.

[CarrieZ]

i really like this info/article... thanks so much for sharing!!

[Dryhill]

A very helpful article, thanks fo posting it Nicole.

Jim

[Debbie C]

Thanks for sharing that Nicole..I'll have to add those to my shopping list ( except for the peppers ) now that I have to take my life water off ..thanks to Sangye !!!

[Al]

This is good, Nic. I use all these regularly in cooking, though in gastronomic quantities rather than in neutriceutical dosages.

Al

[NicShaf]

Glad everyone is enjoying the article. It actually inspired me to start a little herb garden in my kitchen, that is going to be my weekend project this week:) I've never been much of a green thumb, hopefully I can figure out how to make some of these herbs grow.

[Al]

The basil, sage, rosemary, and thyme shouldn't be too hard, Nicole (even if you can't play guitar), particularly if your kitchen has windows to the south. But good luck with the others!

Al