hi luce.yes it's a nightmare.anyone who thinks staying upright for half an hour is no big deal should try it.i made the mistake, when i first started taking it, of bending down to pick up something.the nausea i experienced was awful and lasted most of the day.now before i take it i make sure everything i need is at waist height and the dogs stay in their crates which cracks them up because i feed them when i get up in a morning.i googled AA once it can be scary stuff if your not careful.
john


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