Any research/info out there about Wegs and taking HRT?

[ArlaMo]

My OB/Gyn confirmed last week that the ctx has caused early menopause (my mom was about 13-14 years older than I am currently when she went through it.) The OB/Gyn is not really familiar with Wegs and I'm not sure what the pros and cons are for HRT that might be different for a Weggie. Anybody know?

[Sangye]

Very bad idea. HRT increases the risk of blood clots and so does Wegs. The combo would put you at severe high risk.

Why are you considering HRT? There are natural hormone replacements that will not increase risk and will restore a proper hormone balance. A holistic doc can guide you.

[ArlaMo]

I guess the biggest reason is the risk of heart disease. That concerns me. So I've got early menopause going for me, steroid induced diabetes, a hefty amount of weight gain from the pred that I canNOT seem to get rid of, no matter how hard I try, high blood pressure....

I also worry about the osteoporosis issues - my mom has it, her mom has it. I've been on pred for 20 months now, plus the early menopause.

And then there are the other issues - hot flashes, mood swings, trouble sleeping, zero libido...

Just considering my options, trying to figure out how to make the best of the situation I'm in.

Unfortunately, we're in a pretty small town, so I'm not sure that there are any holistic docs. I've never heard of any here. I'll check it out, though. Thanks for the info - I wondered if blood clots might be an issue.

[Al]

I guess the biggest reason is the risk of heart disease. That concerns me. So I've got early menopause going for me, steroid induced diabetes, a hefty amount of weight gain from the pred that I canNOT seem to get rid of, no matter how hard I try, high blood pressure....

I also worry about the osteoporosis issues - my mom has it, her mom has it. I've been on pred for 20 months now, plus the early menopause.

And then there are the other issues - hot flashes, mood swings, trouble sleeping, zero libido...

Just considering my options, trying to figure out how to make the best of the situation I'm in.

Unfortunately, we're in a pretty small town, so I'm not sure that there are any holistic docs. I've never heard of any here. I'll check it out, though. Thanks for the info - I wondered if blood clots might be an issue.

What kind of exercise program do you have going? Not that you need to be a gym rat, but every complaint you list (except, possibly the diabetes), is considered, by most practitioners, to go better with physical activity. Only problem is, you can't just look for a coach; some guy at the club is not going to know enough about your disease to set you up with something appropriate. You may have to get your doctor involved.

Al

[delorisdoe]

I am 38-for another 21 days anyway, and went through menopause about 9 years ago. No hrt for me my aunt would kill me.

[ArlaMo]

What kind of exercise program do you have going? Not that you need to be a gym rat, but every complaint you list (except, possibly the diabetes), is considered, by most practitioners, to go better with physical activity. Only problem is, you can't just look for a coach; some guy at the club is not going to know enough about your disease to set you up with something appropriate. You may have to get your doctor involved.

Al

I am at the Y 6 days a week. I am in a spinning class MWF - about an hour long, lots of interval training. 3 days a week, I do the Nautilus circuit twice. I also have a treadmill at home and I walk for about 30 min/day.

[Chris G]

I am at the Y 6 days a week. I am in a spinning class MWF - about an hour long, lots of interval training. 3 days a week, I do the Nautilus circuit twice. I also have a treadmill at home and I walk for about 30 min/day.

Wow arlamo that's amazing! I think that officially makes me a lazy slob.

[Dirty Don]

If one can, I would stongly suggest you get a PT (physical trainer) who can specialize a program just for you. Once I got out of the hospital and into rehab, it was incredible what my PT had me doing in just a few weeks...now if I'd only stay with it!! I get distracted easily!! And, if that's not possible, there are tons of free programs on the internet to work out by...all depends on what one wants to accomplish. I'm a golfer, everything I do is aimed at my golf swing...LOL...

I am in awe of arla, that was my New Year's Eve promise...it's gone now!! LOL...but I especially like the circuit training, you get more practical use out of it...keep training as much as your body will allow you...this last summer was my giant flare up with WG...darn near killed me and I suspect it would've if I hadn't at least been in decent shape and a bit overweight...helped me survive 10 very long days.

[Al]

I am at the Y 6 days a week. I am in a spinning class MWF - about an hour long, lots of interval training. 3 days a week, I do the Nautilus circuit twice. I also have a treadmill at home and I walk for about 30 min/day.

Sounds like you have a pretty good program already, though I admit to a personal preference for outdoor walking over the treadmill, simply because it is more uneven. It is true, I know, that Walla Walla can get too cold in the winter and too hot in the summer for a lot of outdoor activity. I like Don's suggestion of a PT. Unlike gym jocks, PTs have enough specialized training that they are comfortable designing programs for specialized medical situations. Good luck, and let us know how this works out for you.

Al

[ArlaMo]

I used to love to walk outdoors, but several of the meds I'm on increase risk of skin cancer - lots of warnings about sun exposure. I'm already at higher risk with my pale skin, freckles, red hair and multiple sunburns as a child...
And I don't mind my treadmill - no cars to watch out for, no dogs chasing me, no skunk fumes